Quick facts :
Benefits : Muscle toning and strengthening (particularly core and back) weight loss and shaping, confidence building, friendship making and smiling while you're working out!
Class Type : Course
Experience required : Please click on your preferred level above to check pre requisites. (however, if you have previous aerial experience call us on 1300 789 103 to guide you into the most appropriate level for you)
Course length : Each level is 6 hours long (6 x 1 hour lessons once a week)
Cost : $195
Course start dates : click here