A pole dance move anyone, with hands and a heartbeat can do!

A pole dance move anyone, with hands and a heartbeat can do!

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You don’t have to hang out sideways with one leg to look amazing on the pole! Give this beginner level pole move a go! No stop sign in Perth will be safe once you get a taste of pole spins… and how achievable they are!

You can progress this move to a full spin by taking a larger step around the pole and letting both feet leave the ground as you glide a half or full turn around the pole. Don’t forget to turn under your arm and bring your back to the pole to complete the move!


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